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20 Roy Blvd Unit 11 Brantford ON

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905-906-8533

Email

info@blossomscounselling.com

Read that again. #traumasurvivor #traumatherapis

Read that again.

#traumasurvivor #traumatherapist #noshame #somatichealing #bottomuptherapy #attachmenttrauma #insecureattachment #anxiousattachment #ptsd #ptsdrecovery #traumahealing #traumahealingjourney #youarenotalone #youarenotbroken #resilience

If you struggle with that hour before dinner as a

If you struggle with that hour before dinner as a parent this post is for you.

You can also trade with your partner doing ten minutes each of personal space time while kids watch TV.

Helpful? 🙋🙋

#momrage #momanger #angericeberg #attachmenttrauma #attachmenttraumaandhealing #traumarecovery #womenempowerment #thrivingnotsurviving #hopeinhealing #anxietytherapy #depressionrecoverytips #postpartummentalhealth #bottomuptherapy #cyclebreakers #perfectionismrecovery #peoplepleasernomore #womenempoweringwomen #anxiousattachment #anxiousmoms #attachmentmothering #overstimulation #deepbreathing #overwhelmedmom #parentstruggles #mindfulparenting #coregulationparenting #parentreset #overstimulatedmom #witchinghour

The sleeve says: I am strong and capable!! Your m

The sleeve says: I am strong and capable!!

Your mental health and wellness matters.
Stop dismissing yourself.
Where are you at? Are you thriving, surviving or struggling?

If you are not thriving our flourishing and there are things holding you back, reach out for support, it matters.
‼️Your mental well-being matters.
Live your fullest life as soon as possible.

It is #mentalhealthmonth #brantmentalhealthawarenessweek
Raising awareness and reducing the stigma, so everybody can get the support that they need .

Thank you @brantfordapparel and @skillful.start

#yourmentalhealthmatters #raisingawareness #reducingthestigma #mentalhealthsupport #raisingawarenesstogether #mentalhealthadvocate #mentalhealthawarenessmonth #mentalhealthclothing

Walking for Flora. Walking for all moms and parent

Walking for Flora. Walking for all moms and parents who have struggled and are struggling through the perinatal period.

Thank you Courtney and Cierra for all the work you put into this and for your hearts for moms in the community!!
@floraswalkhaldimand

Do not be afraid to ask for help.

Smashing the stigma.

With some awesome people:
@notmothergoose
@norfolkcountycounselling (Avril)
@bobbiannbrady
@grandwellcounselling
@rogue.healing

#maternalmentalhealth #maternalmentalhealthweek #maternalmentalhealthawareness #maternalmentalhealthday #floraswalkforperinatalmentalhealth

Swipe!! Share!! #mommind #mommindset #mommindset

Swipe!!

Share!!

#mommind #mommindset #mommindsetcoach #momtherapist #hustlecultureistoxic #hustleculture #momburnoutisreal #momburnout #burnouttherapy #setboundariesfindpeace #boundariesarehealthy #boundariesmatter #momboundaries #perinatalmentalhealthmatters #maternalmentalhealthweek #maternalmentalhealthawareness #kickasswomen #entrepreurlife #entrepreneurmindsets #entrepreneurmomlife #momlife #whatmomsneed #youmattertoo #newdads #newparentslife #newfamilies #newfatherstruggles #newmomstruggles #newmomtherapist #maternalmentalhealthweek

People cannot read your mind. Getting angry, rese

People cannot read your mind.

Getting angry, resentful or passive aggressive is not working.

You still feel unsupported and overwhelmed?

Try this.

#peoplepleaser #peoplepleasingrecovery #codependency #codependentnomore #anxietytherapy #depressiontherapy #personalized therapy #newmoms #newmomstruggles #newmomstherapist #traumainformedcare #ppd #ppa #postpartumdepressionsupport #postpartumanxiety #motherhood #motherhoodallthefeels #entrepreneurlife #highachievingwomen #kickasswoman #perfectionistwoman #womanathletes #fightorflight #stressresponse #anxietytreatment #momrage #momburnout #overwhelmed #askingforhelp #burnoutrecovery

This is the road to true healing in therapy. My g

This is the road to true healing in therapy.

My goal is to help you start to hold this compassionate space for your own suffering.

#therapygoals #attachmentparenting #attachmenttraumatherapy #attachmenttraumarecovery #insecureattachment #healinginsecureattachment #anxiousattachment #avoidantattachment #healinganxiety #ptsdtherapy #childhoodtrauma #innerhealing

Mindful noticing. Stopping to notice is so importa

Mindful noticing. Stopping to notice is so important for your nervous and your overall mental health and well-being.

We value productivity above everything but what if we were only actually able to function optimally if we knew how to slow down?

Try this out next time you find yourself rushing from one thing to the next.

I am going to try this give a 🙋below.

#mentalhealthtips💕 #mindfulness #mindfulawareness #noticing #bemindful #hustlecultureistoxic #slowdown #intentionallivng #tipsfromatherapist #anxietytherapist #nervoussystemregulation

What do you feel seeing the mom upset versus the c

What do you feel seeing the mom upset versus the child upset?

What if we turned a compassionate eye inward to our inner child instead of judging the dysregulated adult who never learned how to face their emotions in a healthy way?

True mom self-care sometimes = inner healing.

#momrage #momanger #angericeberg #attachmenttrauma #attachmenttraumaandhealing #traumarecovery #womenempowerment #thrivingnotsurviving #hopeinhealing #anxietytherapy #depressionrecoverytips #postpartummentalhealth #bottomuptherapy #cyclebreakers #perfectionismrecovery #peoplepleasernomore #womenempoweringwomen #anxiousattachment #anxiousmoms #innerchildhealing #attachmenttraumatherapy #attachmentmothering

You heard me. #themotherload #motherhoodjourney #

You heard me.

#themotherload #motherhoodjourney #motherhoodcommunity #mommentalhealth #momlife #brantfordmoms #momlife #counsellingformoms #counsellingservices #getthehelpthatyouneed #mommylife #motherhoodunplugged #momburnout #momanxiety #momdepression #redefiningmotherhood #selfcare #askingforhelp #parentingtips #postpartummoms

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If you or your family is in crisis, please call 911, go to your nearest hospital, or visit Crisis Services Canada