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Attachment

What if Your Fear of Abandonment isn’t Actually About Being Left?

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She noticed that he hadn’t texted all day. Nothing had actually happened. He hadn’t said he was upset. He hadn’t told her he needed space. There was no evidence that anything was wrong. But her body didn’t know that. Within a few hours, she had checked her phone more times than she wanted to admit. …

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Group of friends dancing and enjoying a summer evening outdoors with drinks in hand.

Why do I keep choosing emotionally unavailable partners?

Leave a Comment / Attachment, connection / By

I will address this as a fellow human who has repeated attachment patterns in the partners I choose in my own life but also as a psychotherapist who specializes in attachment, relationships and internal family systems. If you find yourself stuck and wondering “how did this happen or how did this happen again” when your …

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